8400 S. Kyrene Rd. Suite 107
Tempe, AZ 85284
(602)750-7331
info@bodyfocusfitness.com
By Appointment Only
Find out more about my unique,effective programs!
Browse the site and then fill out this form and you will be contacted within one business day. In addition, you can choose to subscribe to my free "Get Fit!" newsletter, which will be emailed to you twice per month.
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Kevin C Freeland
Personal Trainer
CrossFit Certified Kettlebell Instructor
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Are You...
Tired of the same old workout?
Wondering why your diet isn't working?
Are you spending hours in the gym with little or no results?
At Body Focus Fitness, you'll be introduced to the Functional Fitness and Interval Training or FFIT System (TM) a workout system developed after months of real world testing on people from all walks of life. The FFIT System is based on addressing what I call the six Physical Essentials(PE's): strength, endurance, speed, power, balance and flexibility. This is accomplished by employing a variety of workout methods and strategies all centered around learning and performing the eight Foundation Movements and their variations. These movements are the basics of human physical functional and comprise the platform on which this system is designed. The beauty of the FFIT System is that it is infinitely scalable; it is as easily applied to a college athlete seeking maximum performance as it is to a women in her 50's looking to increase bone density.
Boot Camp Locations in Tempe, Northwest Phoenix and North Scottsdale.
"I started training with Kevin after the birth of my second child. With Kevin’s help, I was able to reach my goal weight after only three months!
I have been to other trainers in the past with mixed results. What sets Kevin apart from the others is his knowledge, his true passion for fitness, and the personal attention he gives everyone. He really cares about the well-being and success of every one of his clients.
Since starting my program, I have so much energy and have received many compliments from friends, family and co-workers. I recommend Kevin to anyone looking to live the fitness lifestyle!"
Mara Maloney, 39
Elite Fitness For Everyone
Body Focus Fitness
The FFIT System
Boot Camps**Kettlebells**Personal Training**Corporate Fitness
**New!** Keep Your Kids Active This Summer!
Sports, Fitness and Nutrition Program for Kids!
Christine Anderson
ISSA Certified
Personal Trainer
