Body Focus Fitness & Performance
is an independent personal training facility specializing in specializing in fitness, performance and corrective exercise programs.
I employ traditional methodologies guided by the latest science to provide you with the most effective program.
I work with anyone who wants to improve their current state of fitness, function or performance regardless of age or experience.
I've worked hard to create an environment that is supportive and non-judgmental. You will feel comfortable at all times, as evidenced by the fact that my average client currently has been with me for FOUR years. I don't just sell a package of sessions and then go through the motions. I am completely invested in your success.