Body Focus Fitness & Performance
Performance training for life and sport
​Tempe, AZ 602-849-5280
Kevin Freeland 
Certified Trainer​​

Expert Programming

  • Goal Specific Personal Training
  • Group Functional Cross Training
  • Sport Specific Enhanced Performance Training
  • Mobility, Flexibilty and Post Rehab
​​
For Your Specific Needs

  • No "cookie cutter" programs
  • No fads of gimmickls
  • Science based, evidence supported methodologies
  • Your program is based on your specific goals
Experienced Trainer

  • Over 30 years of experience 
  • Have worked with 500+ clients 
  • I work with all ages, experience and abilties
  • Background in the Sciences
  • Multiple certifications
No Pressure_Just Results
  • No competitive pressure
  • No yelling and screaming
  • Proper form and safety come first
  • Achieve success on your own terms

Schedule a Consultation
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FxT Class Two
Weeks Free 
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Pay Online  
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Workout of the Day
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Since 2003 I've helped hundreds of people reach their goals. Here's what a few of them have to say

Cori L.
Daniel O.
Kamal V.
Allison K.
Teresa J.
"There was a time when I didn't think that being in shape was worth my time. More than that I didn't think being in shape was worth the effort. Kevin Freeland taught me that I could not have been more wrong."
"Been coming to Kevin for last four years. Love the boot camp style of classes. Exercises combinations never repeated. Always something new for creating muscle confusion. Good combination of strength and cardio training."
Kevin changed my life. I went in to get in shape before my wedding. In less 3 months, I lost 18 pounds and gained muscle in all the right places.  He also introduced me to a diet  which has pretty much solved my former stomach problems. 
"Body Focus Fitness & Performance is an excellent place for challenging your mind and body and discovering what your capable of. Kevin Freeland is a truly decent human being with sound knowledge and experience."
"While working out at Body Focus Fitness I significantly increased my running speed and increased my overall muscle mass while lowering bodyfat percentage...THIS IS NOT CROSSFIT! In fact, this is BETTER than Crossfit..."
Whether you are a recreational or competitive athlete, work full time or retired, a student or a stay at home mom, being fit is the key. And with the rising cost of healthcare, maintaining your health and fitness is no longer an option, it is a must. Contact me today to get started! 
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