"The employee exercise program has been great for our firm. With everyone feeling the economic crunch, it's been a welcome stress reliever for our staff. In addition, several employees have lost weight, and the number of sick days has decreased every quarter since we began the program. The firm used to subsidize gym memberships, but they went largely unused. Now we are seeing a return on our investment and actually reaping the benefits of a healthier, happier staff."
L. Trapanier, MM&C Corp.
Work Place Fitness and Wellness Programs.
In today's world, efficiency is king. Maximizing your return on dollars spent is the only way a business can survive in today's climate and beyond. But budget cuts, reduction in workforce and increased competition put a strain on the employee and that stress can lead to lost productivity. One very effective way to combat the effects of the down economy and increase employee productivity is to increase their physical well being. The Body Focus Fitness Employee Health Program is designed to do just that, creating a happier, healthier, more productive worker.
Program Outline
The fitness program itself is presented in six week increments and consists of four elements: Initial screening, nutritional analysis tools, the exercise program and results tracking.
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Initial screening. To determine the employee’s current state of health, a battery of tests can be conducted. They are as follows: Ultra sound body composition analysis, blood pressure physiologic aging, flexibility and resting metabolic rate.
Initial screening. To determine the employee’s current state of health, a battery of tests can be conducted. They are as follows: Ultra sound body composition analysis, blood pressure physiologic aging, flexibility and resting metabolic rate. •Employees will receive access to the Body Focus Fitness online nutritional tracking and analysis tool at bodyfocusnutrition.com. With this tool they will be able to enter their daily food intake and exercise/activity into the program and then receive an analysis of their diet as well as an estimate of calories taken in and burned. They can also enter and track body measurements.
Employees will receive access to the Body Focus Fitness online nutritional tracking and analysis tool at bodyfocusnutrition.com. With this tool they will be able to enter their daily food intake and exercise/activity into the program and then receive an analysis of their diet as well as an estimate of calories taken in and burned. They can also enter and track body measurements. •Exercise Program. Sessions designed to address cardiovascular fitness, strength, core stability and flexibility.
Exercise Program. Sessions designed to address cardiovascular fitness, strength, core stability and flexibility.•Tracking. Employees can be periodically retested to track improvements on their original assessment numbers.
Tracking. Employees can be periodically retested to track improvements on their original assessment numbers.Tips for enhancing work space ergonomics to avoid repetitive stress injuries will be discussed as well.
The purpose of an employee fitness program is to improve the physical and mental well being of the workforce, thereby helping to curb absenteeism due to illness, as well as boosting productivity and morale. Studies have shown that when an employer offers a health and fitness program, employee morale increases as well. In addition to the increase in morale, those same studies show a return of $24 for every $1 spent on worker health and wellness annually.
Your company may already subsidize health club memberships for the employees, allowing them low cost access to fitness resources. The problem is that there is no way of insuring that the anyone will actually use those resources enough to realize any real benefit. That's where the Body Focus Fitness Employee Health Program comes in. We will come to your place of business and conduct a professionally designed fitness program for your staff to insure that they actually receive the benefits of a regular execise program. In addition, having your employees participate in a positive group activity also helps foster a team building atmosphere that will lead to a more cohesive and productive workplace.
We are fully insured so there is no risk to the employer from a liability standpoint. And the initial screening will identifiy those who are not able to participate in the program because of physical limitations. We are professionals who have worked with literally hundreds of people of all types, and we are experts at prescribing group exercise.
For more information on how you can boost your bottom line with a more fit, more productive workforce, fill out the simple inquiry form below.
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