Services and Pricing
Train one on one in my studio. The private environment is perfect for achieving your fitness goals. Nutrition counseling included
Package of six sessions, $420
Package of 10 Sessions, $500
One Month, 2 sessions per week, $405
One Month, 3 sessions per week $500
Get in shape while working out with a friend. You'll each receive personalized attention, plus you can motivate each other while you work toward your goals.
$270.00 each client per six session package
High intensity cardio and resistance interval training sessions, 30 minutes, three times per week. These sessions may be shared with one or two individuals.
Three 30 minute high intensity sessions per week $275
Body Focus Group Fitness
Group workout classes based on the FFIT System that incorporate calisthenics, weight lifting, core strengthening, sprints, agility drills, plyometrics and stretching to create a fun, effective exercise program. Held both indoors and outdoors.
Single Boot Camp Class, $20
One month unlimited classes at the Tempe location, $175
One month, three days per week at the Tempe location $150
One month, two days per week at the Tempe location $120
Increase employee morale and productivity. We will provide a full fitness assessment, health risk assessment, lifestyle analysis, and caloric intake recommendations. We also offer onsite directed fitness programs.
Call for Pricing
Body Focus Fitness Evaluation
A comprehensive physical assessment is necessary before embarking on any fitness program. Knowing where you're starting from and tracking your progress along the way are key to being successful in reaching your goals. In addition, it's impotant to know if your current lifestyle is getting tin the way of your fitness goals, and maybe most importantly you need to have a clearly defined plan for meeting those goals that addresses fitness and nutrition.
Body Focus Fitness Evaluation $99
Body composition testing
With one year of monthly body composition tracking, $179
With six months of tracking, $159
With three months of tracking, $129
One time body composition analysis, $10
