Train one on one in my studio. The private environment is perfect for achieving your fitness goals. Nutrition counseling included
1 session, $50
Package of six sessions, $270
Package of 12 sessions
$480
or by the month
2 sessions per week, $300
3 seesions per week, $400
Buddy Training
Get in shape while working out with a friend. You'll each receive personalized attention, plus you can motivate each other while you work toward your goals.
$180.00 per client each six session package
or monthly
2 Sessions per week, $250
3 Sessions per week, $325
Each client must purchase a
6 session package or the same monthly package.
Functional Fitness and Interval Training (FFIT) classes will eradicate your body fat and improve your functional fitness with a fast paced 35 minute group workout featuring cardiovascular and resistance interval training. FFIT classes aren't aerobics classes, they are a serious workout that will challenge you and increase your physical conditioning and abilities, yet they're designed to accomodate any fitness level.
$120 per month unlimited classes
Group workout classes based on the FFIT System that incorporate calisthenics, weight lifting, core strengthening, light running, agility drills, plyometrics and stretching to create a fun, effective exercise program. Held both indoors and outdoors.
One month, five days per week
$150
One month, three days per week
$120
