Services and Pricing
Body Focus Personal Fitness
Train one on one in my studio. The private environment is perfect for achieving your fitness goals. Nutrition counseling included
1 session, $50
Package of six sessions, $270
Package of 12 sessions
$480
or by the month
2 sessions per week, $300
3 seesions per week, $400
Body Focus Buddy Fitness
Get in shape while working out with a friend. You'll each receive personalized attention, plus you can motivate each other while you work toward your goals.
$180.00 each client per six session package
or monthly
2 Sessions per week, $250
3 Sessions per week, $325
Each client must purchase a
6 session package or the same monthly package.
Body Focus Group Fitness
Group workout classes based on the FFIT System that incorporate calisthenics, weight lifting, core strengthening, sprints, agility drills, plyometrics and stretching to create a fun, effective exercise program. Held both indoors and outdoors.
One month unlimited classes at the Tempe location, $150
One month, three days per week at the Tempe location $120
One month, two days per week at the Tempe location $100; other plans available
Four week camp at NW Phoenix or Scottsdale, $150
Increase employee morale and productivity. We will provide a full fitness assessment, health risk assessment, lifestyle analysis, and caloric intake recommendations. We also offer onsite directed fitness programs.
Call for Pricing
Body Focus Fitness Evaluation
A comprehensive physical assessment is necessary before embarking on any fitness program. Knowing where you're starting from and tracking your progress along the way are key to being successful in reaching your goals. In addition, it's impotant to know if your current lifestyle is getting tin the way of your fitness goals, and maybe most importantly you need to have a clearly defined plan for meeting those goals that addresses fitness and nutrition.
Body Focus Fitness Evaluation $99
Body composition testing
With one year of monthly body composition tracking, $179
With six months of tracking, $159
With three months of tracking, $129
One time body composition analysis, $10
