Body Focus Fitness & Performance
Performance training for life and sport
​Tempe, AZ
Kevin Freeland 
Certified Trainer​​
​By Appointment Only

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Fitness and Weight Loss
It seems that just about everyone is on some kind of fitness program or diet...

Weightlifting is a training methodology and a sport also known as...

Powerlifting is a sport that consists of maximum efforts in three lifts...

​Hybrid Barbell
Olympic weightlifting, powerlifitng and bodybuilding are distinctly different forms of weight training...